Join thousands of cyclists in our 40th year of this epic event!

Challenge yourself on either the 58km or 82km courses of Australia’s most epic cycling event from Sydney to Wollongong. Experience the ride of a lifetime and help fight multiple sclerosis.

You'll pedal along a stunning natural backdrop as you make your way through the Royal National Park, enjoy the incredible ocean views from Stanwell Tops, ride over the breathtaking Sea Cliff Bridge, before crossing the finish line in Wollongong amongst a backdrop of surf, sun and sand.

Are you up for the challenge?

Multiple sclerosis (MS) is a chronic and often debilitating disease which attacks the central nervous system. It is the most common neurological disease in young adults and often attacks people at the time of their lives when they are planning families and building a career.

I’ve been fighting MS for 26 years. This year’s 40th Gong Ride will be the 16th time I’ve been involved in this challenge. It really helps me cope with my MS, knowing that this huge cycling community is riding to support people like me. Thank YOU!

Stephen "Papo" Papadopoulos
MS Gong Ride Ambassador

Cases of MS are rising and over 25,600 Australians live with the condition; an increase of 4,400 in the past eight years.

Thank you to all our amazing 2021 MS Gong Ride sponsors and supporters.

Your support is invaluable to the event, and we couldn't host it without you!